Keto Recipes - Collard Green Wrap Greek Style

Collard Green Wrap Greek Style

                  Servings per Recipe: 4

                Cooking Time: 0 minutes

Wrap Ingredients:

                • purple onion, diced – ½ cup

               • red bell pepper, julienned – ½ medium

               • cucumber, julienned – 1 medium

               •½ block feta, cut into 4 (1-inch thick) strips (4-oz)

             •4 large cherry tomatoes, halved

            • full -fat plain Greek yogurt – 1 cup

            • white vinegar – 1 tablespoon

          •4 large collard green leaves, washed

         • minced fresh dill – 2 tablespoons

          •8 whole kalamata olives,

halved Tzatziki Sauce Ingredients;

         • full- fat plain Greek yogurt – 1 cup

         • white vinegar – 1 tablespoon

        • garlic powder – 1 teaspoon

        • minced fresh dill – 2 tablespoons

       • olive oil – 2 tablespoons

       •2.5-ounces cucumber, seeded and grated (¼-whole)

       •Salt and pepper to taste

Directions for Cooking:

        1) in starting Make the Tzatziki sauce and then make sure to squeeze out all the excess liquid from the cucumber after grating. mix all sauce ingredients thoroughly In a small bowl and refrigerate.

      2) slice all wrap ingredients and Prepare.

     3) spread one collard green leaf On a flat surface. Spread 2 tablespoons of Tzatziki sauce on middle of the leaf.

    4) Layer of each of the feta, onion, olives, tomatoes, pepper, and cucumber. piling them high instead of spreading them. Place them on the center of the leaf.

     5) you would a burrito like Fold the leaf. Repeat process for remaining ingredients. Serve and enjoy.

Nutrition Information:

      Calories per serving: 165.3

       Carbs: 9.9g

       Protein: 7.0g

      Fat: 11.2g

     Sugar: 2.5g